Welcome!

Sound Embodied offers a creative blend of individualized treatments, workshops and retreats to restore physical and mental balance. Sound Embodied is dedicated to serving the needs of the individual through empowerment and liberation of mind, body and spirit.

Sound Embodied offers classes and workshops in movement, breath and sound through offerings in yoga, meditation, Himalayan sound healing and Reiki. Owner, Sphie, is dedicated to empowering the Collective through creativity, restoration and awareness.